Author: Stef

News

The new FIRE Power is here!

When you joined the FIRE journey, you were likely taking a handful of prescription pills every day. One of your targets was to free yourself from bondage to all of these pills and their nasty side effects. Skip forward a year or so. Lo and behold, as you completed the FIRE journey and joined the

2023/11/18

FIRE Circle

Week 6: We sleep 7 to 8 hours per night

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2023/11/14

FIRE Circle

Week 4: Food on FIRE (3rd Edition) recipe book launch & virtual cook-along

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2023/10/31

FIRE Circle

Week 3: We take our minerals, supplements & drink enough fluids

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2023/10/23

FIRE Circle

10 FIRE Steps for the next 10 weeks

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2023/10/10

Fasting

Fasting is Freedom

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2023/10/02

FIRE Circle

The subtle seduction of sweetness

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2023/09/04

FIRE Circle

Prevent and treat the flu: The role of Ivermectin

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2023/08/30

FIRE Circle

The FIREfly effect

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2023/08/08

FIRE Circle

FIRE for Life with Vitamin D

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2023/08/01

FIRE Circle

It’s in your hands

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2023/07/17

Stories

Johan FIREd diabetes and 40kg

Johan was a hardworking executive in his early fifties, grappling with the demands of his high-stress job. But on a seemingly ordinary day, October 21st, 2022, he found himself at his general practitioner’s office for a routine check-up and a new prescription. Little did he know, this visit would be a wake-up call for his

2023/07/07