Instead of offering you a handful of supplements, we now have FIRE POWER BASIC, a powder blend of all the most important supplements to help reverse insulin resistance – in the right amounts and ratios. We did the thinking for you. All you need to do, is a scoop into a quarter glass of cold water and drink it.

This all-in-one super powder will give you all the benefits (and more) that the handfuls of supplements gave you. One heaped teaspoon of FIRE POWER BASIC will give you the same benefits as 7 pills and 1 teaspoon.

Teaspoons of what? Soda bicarbonate! Yes, that Fear Factor morning routine of trying to get a teaspoon of bicarb in, is a thing of the past. FIRE POWER BASIC already includes the bicarb in a yummy way. In fact, you’ll be looking forward to this new morning ritual!

Directions: Adults and children over 10 years: Mix 1 scoop (10g) into a quarter glass of water. Vary the water volume according to taste. Do not exceed the recommended dosage, except on advice of your health practitioner.

(If you have reversed your insulin-resistance and reached your target body weight, one flat scoop per day may be enough. If you are still in the process, your FIRE-friendly doctor will probably advise 2 flat scoops per day.) 

Care: Store in a cool, dry place, away from sunlight. Keep tightly closed when not in use. Keep out of reach of children.

Disclaimer: This health supplement has not been evaluated by SAHPRA for its quality, safety, efficacy or intended use. Health supplements are intended to complement health or supplement the diet. They are not intended to be used as a treatment to cure illnesses.

Safety: Safe in pregnancy and breastfeeding. No interaction with warfarin. May interfere with sleep if taken too late at night. May cause bloating or loose stools if taken in overdose. Allergens – None.

Product Details

Seize control of your well-being today! Liberate yourself from the clutches of disease, dependence on medication, and the despair of unhealthy living by unlocking the incredible healing power of food.

In this eagerly anticipated 3rd edition, Chef Pete Goffe-Wood’s culinary magic is ready to take centre stage in your kitchen, offering a treasure trove of 180 delectable recipes:

• Energize your mornings with quick and easy breakfast solutions.
• Indulge guilt-free with bread, rusks, and pizzas that carry the Keto Police seal of approval.
• Snack smarter with savoury delights and dips designed to make Father Christmas shed pounds while having a blast.
• Warm up your winter evenings with soul-soothing soups perfect for cosying up by the fireplace.
• Restore your metabolic health with a selection of your favourite fish, chicken, pork, lamb, and beef dishes.
• Satisfy your sweet tooth with desserts and snacks that keep you on the path to wellness.

But that’s not all! Food on FIRE goes beyond recipes, offering invaluable insights and tips to easily fix insulin resistance (FIRE). Unsure about what to eat? Fear not! Our comprehensive food lists are here to guide and support you on your healing journey.

Don’t miss out on the opportunity to transform your life – order your hard copy of Food on FIRE today and embark on a journey to a healthier, happier you!

FIRE Fiber supports gut health and balanced blood sugar with pure inulin, a powerful prebiotic that feeds the good bacteria in your gut and keeps digestion running smoothly.

Chicory root fibres are plant-based prebiotic fibres that are not digested nor absorbed in the small intestine. Instead, they reach the large intestine (= gut) where they are 100% fermented by the micobiota.

They serve as a food substrate to grow the intestinal bacteria, especially Bifidobacteria and Lactobacilli, which contributes to a balanced ecosystem for a healthy tummy and stimulates the growth of short chain fatty acids (SCFA) and other metabolites. The prebiotic properties of chicory root fibres are based on strong science and have been translated in health-related claims by many food authorities.

Dosage: Adults & Children over 10 Years: Mix 1 level scoop (10 g) into a glass of water (250 ml). Vary the water volume according to taste. Do not exceed the recommended dosage, except on advice of your health practitioner.

Care: Store in a cool, dry place, away from sunlight. Keep lid tightly closed when not in use, since the contents attract moisture. Keep out of reach of children.

Safety: Safe in pregnancy and breastfeeding. No interaction with warfarin. May interfere with sleep if taken too late at night. May cause bloating or loose stools if taken in overdose.