Attend doctor’s appointment

Once your blood test results are in, it’s time to schedule an appointment with one of our FIRE doctors.

You’ll receive an email with a link to book your session. During this consultation, the doctor will review your results, provide personalised recommendations, and, if needed, adjust your prescription medication or suggest supplements to support your health goals.

During the first two weeks of the Journey (preparation phase), you can meticulously complete all these tasks and prepare your mind and home for your FIRE journey.