#1 | Figuring Out Diabetes: It’s Insulin-Resistance, Stupid
Download and read your handouts:
We once again include the eating tips you’ve been implementing the past week. Continue to Implement the eating tips. Eat at a table, hold hands, say a prayer, think about your food’s journey to the plate, chew every bite carefully, avoid all distractions from the main business at hand, which is to have a good time with people you love.
Watch this brilliant video by Dr Jason Fung, explaining insulin-resistance:
Important Update: The guided 40-day journey will not be available for the remainder of 2024.
The FIRE for Life team is excited to announce that we are enhancing our popular 40-day course into a more comprehensive 180-day journey, set to launch in the second term of 2025. Stay tuned for further updates!
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