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–+ servings

Fresh Berries With Greek Yoghurt

Pete Goffe-Wood
Foodie's delight | From the Chef's kitchen
Print Recipe
Course Breakfast
Servings 4
Calories 455 kcal

Ingredients
  

  • 1 l Yoghurt, full fat Greek Yogurt
  • 400 g Berries, fresh berries. Either strawberries or blueberries or a mix of both
  • 5 tbsp Sesame Seeds

or

  • 100 g Nuts, either pecan or macadamia or mix of both, roughly chopped

Instructions
 

  • Place 1 cup of yoghurt in each bowl.
  • Divide the berries evenly between each bowl and spoon on top of the yoghurt.
  • Complete this dish by sprinkling over the nuts or sesame seeds.

Nutrition

Calories: 455kcalCarbohydrates: 42gProtein: 23gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 12gCholesterol: 5mgSodium: 210mgPotassium: 949mgFiber: 6gSugar: 28gVitamin A: 80IUVitamin C: 6mgCalcium: 567mgIron: 2mg
Keyword fresh berries, greek yoghurt, nuts, sesame seeds, yoghurt
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