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FIRE Journey 1, Topic 1
In Progress

#28 | Resources for today

Fasting, Replay - When more less is more more

In a week’s time, on Day 34 of your journey (Thursday of Week 5), you are encouraged to start with a 3-day (72h) fast. You need to prepare yourself mentally, so that is why we discuss it today.

Download your handout:

Watch the Video: San-Mari shares her story on the healing power of fasting

Watch the video:

Listen to podcast:

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