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FIRE Journey 1, Topic 1
In Progress

#12 | Your Tips To FIRE Diabetes Today

#12 | YOUR TIPS TO FIRE DIABETES, TODAY:

  1. Spend at least 15 minutes every day in uninterrupted prayer or meditation.
  2. Are you taking your supplements? Remember that cinnamon, bicarb, Vit D and magnesium are your most important friends to FIRE Diabetes.
  3. Add more fats to your diet. Consider taking 15ml MCT oil (or powder) once or twice a day. It is lovely on a salad.

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