Join the FIRE Circle today

Welcome to the FIRE Circle, an exclusive online community that supports and empowers you on your journey to restoring and maintaining metabolic health by fixing insulin resistance easily.
Discover all the amazing benefits that the FIRE Circle has to offer.
You can cancel at any time if it’s not for you – no commitment necessary!
Don’t miss this opportunity to FIRE forward toward a healthier, happier life.
Select one of our membership options to begin your transformative journey today!

Why Join the FIRE Circle?

What started as the 40-day FIRE Diabetes Journey has evolved into something bigger than we ever imagined – a thriving community of individuals committed to long-term metabolic health. Those who completed their FIRE journey didn’t want to stop there. They wanted continued support, growth, and connection.

We’ve now opened the FIRE Circle to the world. Whether you’re one of the 3 billion people globally affected by insulin resistance or simply want to take control of your health, you’re welcome here.

Our dream

Our dream is that this community of alongsiders will usher in a radically new way of “doing” health, not as slaves of the current failed healthcare system, but as free, empowered citizens who take control and ownership of their health.

No more drugs, disease or despair!

We are here to help each other stay free and healthy.

Membership Options

Choose the membership that suits you best:

Bronze

Free Monthly
  • Monthly Fee
  • R100 Integrow Health Voucher*
  • Full access to FIRE resources and updates
  • Weekly Circulars with research & practical tips
  • Uplifting success stories & testimonials
  • Delicious recipes, meal plans, and food lists
  • Cook-alongs with celebrity Chef Pete Goffe-Wood
  • Specialised exercises to reduce inflammation
  • Regular live CampFIRE sessions with experts
  • Access to the 40-day “do-it-yourself” FIRE journey
  • Exclusive WhatsApp group for real-time support

Silver

R 100 Monthly
  • Monthly Fee
  • R200 Integrow Health Voucher*
  • Full access to FIRE resources and updates
  • Weekly Circulars with research & practical tips
  • Uplifting success stories & testimonials
  • Delicious recipes, meal plans, and food lists
  • Cook-alongs with celebrity Chef Pete Goffe-Wood
  • Specialised exercises to reduce inflammation
  • Regular live CampFIRE sessions with experts
  • Access to the 40-day “do-it-yourself” FIRE journey
  • Exclusive WhatsApp group for real-time support

Gold

R 300 Monthly
  • Monthly Fee
  • R450 Integrow Health Voucher*
  • Full access to FIRE resources and updates
  • Weekly Circulars with research & practical tips
  • Uplifting success stories & testimonials
  • Delicious recipes, meal plans, and food lists
  • Cook-alongs with celebrity Chef Pete Goffe-Wood
  • Specialised exercises to reduce inflammation
  • Regular live CampFIRE sessions with experts
  • Access to the 40-day “do-it-yourself” FIRE journey
  • Exclusive WhatsApp group for real-time support
Best Value

Partnership with Integrow Health

As a FIRE Circle member, you’ll receive a monthly discount code from our partner, Integrow Health, to use on high-quality supplements. This exclusive offer ensures you get the best nutrients to fuel your FIRE journey – no more wasting money on cheap, ineffective vitamins.

There’s no catch. Integrow Health wants to see the FIRE lifestyle flourish, and this partnership makes it even more accessible. It’s a smart investment in your long-term health.

Join Now!

Join the FIRE Circle today and take control of your health – together, we’ll fix insulin resistance easily!

* Terms & Conditions of Integrow Health (Pty) Ltd vouchers

  • Vouchers are only valid for online purchases at https://www.integrow.co.za .
  • Vouchers can be redeemed against any of the products in Integrow’s online store.
  • Vouchers are only valid for the indicated period.
  • If a product you want is out of stock, the voucher may not be carried over to the next period. It must be used within the prescribed period.
  • Enter the voucher code in the appropriate field during checkout to activate the discount.
  • Vouchers are valid for a single purchase only.
  • Vouchers cannot be redeemed for cash.
  • Vouchers may not be transferred to another person.
  • Unused value will not be refunded or carried over.
  • If paying via EFT, please use the Order # as your reference.
  • If your purchase exceeds the value of the voucher, the balance must be paid by EFT or card.
  • If you return any products you bought using a voucher, you will only be refunded for the actual money you paid on the purchase / product.
  • Vouchers cannot be replaced if lost or stolen.
  • Integrow Health (Pty) Ltd reserves the right to cancel a voucher if they deem such action necessary. 
  • The voucher remains Integrow’s property and may not be tampered with.
  • Integrow Health (Pty) Ltd can vary or replace these conditions from time to time, without prior notice.