Pre-Training Day 10 | Prepare & Join around the CampFIRE

Come prepared for today's CampFIRE

Join us tonight, around the CampFIRE, for a captivating Zoom discussion at 20:00 South African time (UTC +2h).

We will be discussing next week’s menu, supplements and the shopping list. 

Watch two video in preparation for the Zoom meeting

In the first video, Chef Pete Goffe-Wood & Dr Frank Muller answer many of your questions regarding the FIRE meal plans:

In the second video Dr Frank Muller provides insight into the supplements we recommend for your FIRE journey:

Click here to join the Zoom Meeting and be part of this empowering experience.

Alternatively, you can witness the live stream here (below):