Pre-Training Day 3 | Today’s FIRE Map Copy
Failure & Fear: Shaking Off The Past, Facing The Future
In a Matchbox:
In today’s inspiring video interview Dr George Roux explores the incredible potential of cultivating a positive mindset to overcome diabetes. By implementing key principles and strategies, you can embark on a personal mission of self-transformation, triumphing over diabetes and rewriting your health narrative. Here’s a summary of the essential steps to guide you on this empowering journey:
Believe in the Possibility: Reclaim your health by believing in the possibility of reversing diabetes. Understand the science behind it and draw inspiration from real-life success stories.
Addressing Failure and Shifting Mindsets: Leave behind past failures and adopt a fresh perspective. Failure is a stepping stone to success. Embrace a positive mindset and replace self-limiting thoughts with empowering beliefs.
Positive vs. Negative Self-Fulfilling Prophecy: Distinguish between negative and positive self-fulfilling prophecies. Approach challenges with positivity and view setbacks as valuable lessons.
Challenge Limiting Beliefs and Rewrite Life Scripts: Reflect on inherited limiting beliefs and negative life scripts. Challenge and replace them with empowering beliefs aligned with personal growth and well-being.
Apply Principles of Success: Set clear goals, prioritise actions, and take responsibility for your circumstances. Become proactive in shaping your own life.
Confront Cognitive Distortions: Unmask cognitive distortions that cloud your perception of reality. Challenge irrational thoughts and align your thinking with desired outcomes.
Confront Fears and Embrace Limitlessness: Acknowledge and confront fears, anxieties, and limitations. Replace irrational thoughts with truth and unleash your true potential.
By embracing these principles, you can cultivate a positive mindset, triumph over diabetes, and inspire those around you. Remember, you have the power to shape your destiny and embrace a future filled with vibrant health, resilience, and limitless possibilities. Your journey starts now!