FOODIE’S DELIGHT: From The Chef’s Kitchen
Are you ready to FIRE Diabetes in 40 Days? You have 48 hours to get everything in place before the official start of the journey.
HERE IS YOUR FIRE AWAY TO-DO LIST FOR TODAY:
- Make sure that you’ve ticked everything on the Pre-Training Checklist (see below)
- Watch the video from the Chef’s Kitchen. Lick your lips. Warn the kitchen about your invasion!
- Implement the eating tips. Eat at a table, hold hands, say a prayer, think about your food’s journey to the plate, chew every bite carefully, avoid all distractions from the main business at hand, which is to have a good time with people you love.
- Add information towards building your very own health record. It is very important that you contribute information every day.
- Ask a question to the FIRE Diabetes team or leave a comment.