FIX IT: Fling out fake food
Today’s the day!
We warned you: You HAVE TO clean fake foods from your house and office. And today, we’re gently nudging you to get on with it, if you haven’t already done so.
HERE IS YOUR FIRE AWAY TO-DO LIST FOR TODAY:
- Watch today’s video.
- …(Or listen to the podcast. Nothing to FIRE the traffic, like our daily podcasts).
- Download the list of false food friends you have to clear from your pantry today. Fling it away!
- Add information towards building your very own health record. It is very important that you contribute information every day.
- Implement the eating tips. Eat at a table, hold hands, say a prayer, think about your food’s journey to the plate, chew every bite carefully, avoid all distractions from the main business at hand, which is to have a good time with people you love.
- If you’ve missed the live online discussion last night, you can watch a recording on our FIRE Diabetes Club Facebook group Watch it before you rush off to the shops or order your supplements.
- Study and then order your supplements today.
- Ask a question to the FIRE Diabetes team or leave a comment
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