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  • Hi I’m Wendy

    A 54 year old mother of 4 and wife

    Also a returning warrior – fighting for health . I benefitted a lot from my first journey and want to do a refresher . I have loved the science behind it as well as the basic tips for enjoying food and life !

    Thank you Team for this amazing holistic approach to health and wellness.

  • Hi I’m Wendy from Cape Town, I’m grateful to be on this journey. I have lost and gained weight many times and find myself in an unhealthy place, I’m keen on the wholistic and scientific approach. Here’s to greater health in the days ahead.