Introduce yourself to the FIRE team and other participants starting 13 July 2024

[Esi De sousa]

I am Esi

40 year of age

Married

Close to empty next syndrome

Caring, loving person for elderly people.

[Myalan Wiese]

I am Myalan

64 years old

Married to a sheep farmer

Run for exercise

[Drienie Du plessis]

Hallo Iam Drienie a farm lady recovering from cushings disease waiting to begin the journey!!

[Gerhard Kotze]

I am Gerhard,

Based in Windhoek, Namibia.

Looking to expand my knowledge and experience to live a healthier and longer life with guidance from the FIRE team and community.

[Gerhard Solms]

I am Gerhard Solms, 66 years old famer in the Overberg, farming with woolsheep and cattle and crop all the “wrong stuff” wheat, maltbarley and canola

[Gerhard]

Hi, my name is also Gerhard! Must be a good sign to have 3 of us on this course (haha).

I wish you all the best on this journey. I’m sure we will talk some more during the next few days. Thanks dr Stef and team for making this program possible.

[Jody]

Hi, Jody here!

49 yrs of age, been struggling a while to keep my weight under control.
Had some serious health scares, and hoping this programme will help me live a healthier and more purposeful life!
Pleased to be on this journey with you all.

[Ea Hugo]

I’m Ea

I’m a 56 year old mother of 4. My eldest son developed diabetes 1 out of nowhere earlier this year. It was a huge wake-up call to all of us. He is on this Fire program since and it inspired me as well.

I decided to join mainly to get my husband off his statins and blood pressure meds and for me to take better control if my health, weight and fatigue. 🤞🏽

[Johannes Paul Basson]

Good Morning everybody, I am Antonette Basson from Irene, Centurion and I am a bit nervous going on this journey, but also looking forward to it.

[Thandy Mkhambi]

Hi everyone, my name is Thandy Mkhambi. I am 42, recently divorced with three children aged 20, 15 and 13. I am a “return soldier” to the Fire programme, having completed the first course in 2021.

I had great success with the first round and I’ve come back to finish what I started in terms of weight goals, mental health and overall wellbeing.

I don’t have diabetes but have other chronic conditions.

I am looking forward to journeying with you and being “free of disease, drugs and despair.”

Amen🔥

[Sandra Fowkes]

My name is Sandra (a septuagenarian). Did the August 2023 course and found lots of benefits and a wealth of new insights. Reality is that putting it all into practice needs a “hulpstoot” so I am a Thandy style “return soldier”. My “why” is relishing my “maturer” years and also needing to be fit and flourishing to support and care for an octogenarian husband.

[NERINA WESSELS]

I am Nerina, 66 years old, married, have 2 sons and 4 grandchildren. My FIRE journey started in March 2021. It was life changing!

[Wendy Stead]

Hi I’m Wendy

A 54 year old mother of 4 and wife

Also a returning warrior – fighting for health . I benefitted a lot from my first journey and want to do a refresher . I have loved the science behind it as well as the basic tips for enjoying food and life !

Thank you Team for this amazing holistic approach to health and wellness.