CHOOSE YOUR FIRE180 PACKAGE
Next course starts: 20 September 2025
FIRE180: BASIC
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
EXCLUDED:
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Monthly Payments (X6)
R 1,499 / ± US$ 85*
Once-off payment (10% discount)
R 8,095 / ± US $ 460*
FIRE180: ESSENTIAL
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
EXCLUDED:
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Monthly Payments (X6)
R 2,740 / ± US$ 155*
Once-off payment (10% discount)
R 14,950 / ± US$ 850*
FIRE180: NAMMED
MEDICAL AID FUND
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Medical Aid Support
Specialised guidance to maximise benefits
Worth N$ 28 650
COVERED
Full cover for most plans*
*Excluding the Basic Plan and if still in a 3-month waiting period
FIRE180: BASIC
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
EXCLUDED:
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Monthly Payments (X6)
R 1,499 / ± US$ 85*
Once-off payment (10% discount)
R 8,095 / ± US $ 460*
FIRE180: ESSENTIAL
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
EXCLUDED:
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Monthly Payments (X6)
R 2,740 / ± US$ 155*
Once-off payment (10% discount)
R 14,950 / ± US$ 850*
FIRE180: NAMMED
MEDICAL AID FUND
INCLUDED:
180-Day Health Education
Refreshing, empowering lessons to transform your wellbeing
Sustainable Lifestyle Plan
Guided daily actions to heal and restore metabolic health
Progress Tracking App
Easy mobile self-monitoring for real results
Expert Q&A Sessions
Live online meetings with top pros
Community Support Group
Ongoing access for motivation and advice
Delicious Recipes & Meals
Tasty plans to fuel your journey
Achievable Exercise Plan
Simple, effective routines anyone can do
3 sessions with Health Coach
Onboarding + midway + final virtual sessions
Dedicated Monitoring & Encouragement
7 hours from coaches/nurses for tailored support
Doctor Consults
Midway + end-of-program virtual sessions (40 min total doctor time)
Dedicated doctor time
120 min (excluding consults) for doctor monitoring /recommendations
Additional Doctor Consult
Additional 20 min consult midway
Premium Supplements
N$11,000 worth included for optimal health
Blood Tests
Baseline + final for measurable progress
Medical Aid Support
Specialised guidance to maximise benefits
Worth N$ 28 650
COVERED
Full cover for most plans*
*Excluding the Basic Plan and if still in a 3-month waiting period